#47 – Healing happens in a moment
Sacred and not serious work of healing and growing leads us, the visual that comes to mind is climbing a tree to get to a river rope swing! The healing is the moment when you let go of the rope swing and trust the river to catch you!
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50 things that help me heal, Body, emotions, healing, helpful hint, insight, learning, permission, play, sharing, tips, trust on . December 2, 2013
#44- Feelings don’t and they don’t tell the truth
Feeling indicates how I feel in response to thing, not the truth about the thing.
#43 – Anger points us towards Justice, purging anger and reconciliation
Boundaries, justice, belief in ability to feel safe in future. WOrking with anger gives you clarity on all those and more! ya!
#38 – Using Breath to Guide My Stretching
Using the breath to guide stretching. Safer stretching, and deeper! Yay! During yoga, working out, making out for that matter… when using your body – use your breath!
Taking care of the body!
#36 – You cannot control your life, but you have a lot of influence
Wise words from my dad!